My Philosophy

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My therapeutic philosophy is rooted in empathy, collaboration, and empowerment. I believe in building a trusting therapeutic relationship with each client, fostering an environment where you feel understood and free to explore your mind.

My approach integrates various evidence-based modalities, tailored to address your unique needs. I am dedicated to empowering individuals and couples to navigate life’s challenges, develop resilience, and cultivate meaningful and fulfilling lives.

I provide therapeutic services virtually and in-person, and I offer workshops and intensives.